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Practical and soulful gifts to humbly and creatively transform our lives.
Welcome
I am a mom, breathwork facilitator, yoga teacher, personal growth coach, and writer.
These paths have led me on the most real, courageous, wild, and loving dive into the belly of the woman I’ve become.
I am here to offer practices and tools to help people connect to their exalted humanness and joyful becoming.
I look forward to journeying with you!
With all love,
“You are my teacher. My friend. My inspiration. My mentor. The real deal! Go girl! You’re on the path. Walking the Talk. And I can’t wait to sit next to you again and share who we are and how we both know how to heal and come back to Self. God. Truth. One. I love you. I so do!”
– Twee Merrigan, globally recognized senior teacher and trainer of Prana Vinyasa™️ and named by Yoga Journal as a Yoga Journal Influencer