Waters
I’ve been to therapists, life coaches, esoteric healers, shamans, EFT practitioners, meditation coaches, psychics, healing circles, chakra cleanses, [...]
Victory
At a stop sign this past Monday morning, I inadvertently narrowed the roadway by crossing its midline, partially [...]
Plunge
“Opportunities to find deeper powers within ourselves come when life seems most challenging….” ~ Joseph Campbell Opportunity: This [...]
Equality
A dear friend came to me the other day. Through tears, she asked my permission to share a [...]
Reminders
I am not rushing out of 2020, nor indulging it; rather, I am excavating and mining the hard-earned [...]
5 Years
Wake-up call: “You will not get to the next level unless you stop drinking.” Five years ago, I [...]
Moving Flowers
One of my mentors, Paramatma Siri Sadhana, speaks to the weekly movement of flowers, preferably on Friday, Venus [...]
Get Grounded
This week’s theme focused on the importance of observing habitual words in our speech as they tend to [...]
Beginnings
took a teacher training in 2008 to deepen my own knowledge of yoga. local adults asked me to [...]
Ahimsa
“Your hands are so old and wrinkly,” she said while we were in a Downward Facing Dog pose [...]