Recover

Sometimes, you feel like you’ve paid your dues. You’re good, and it’s going to be smooth sailing ahead. Last [...]

Unwrapped

I’m going home to be with my Dad and sister. It’s Christmas time. This is my second Christmas [...]

Your Bite

Jane knocks on the door with her wing. She’s my friend, the mourning dove. We are about to [...]

Next Step

I settle in with myself and ask, “Do you know where you’re headed?” “Yes.” “What’s your next step?” [...]

Neutrality

Lately, I initiate my yoga practice by standing off the mat with heels grazing its top boundary and [...]

Cross-Reference

“No,” my surgeon responded after I asked if a cross-legged seat would be fully accessible to me after [...]

Table It

Flower Bomb:  Lies erode the fabric of our relationships, compromise intimacy, and seize energy from our cells. Truth [...]

Brush Off

“Get back on the horse!” the instructor yelled across the riding arena. My horse had tripped coming off [...]

Waters

I’ve been to therapists, life coaches, esoteric healers, shamans, EFT practitioners, meditation coaches, psychics, healing circles, chakra cleanses, [...]

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